Medically reviewed by Debra Rose Wilson, Ph.D., MSN, R.N., IBCLC, AHN-BC, CHT — Written by the Editorial Team — Updated on May 3, 2018

Worried about a late period, however understand you’re not pregnant? Missed or late periods occur for many type of factors other than pregnancy. Common reasons have the right to selection from hormonal imbalances to major medical conditions.

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There are additionally two times in a woman’s life once it’s totally normal for her period to be irregular: as soon as it initially starts, and as soon as menopausage starts. As your body goes with the transition, your normal cycle deserve to become irconstant.

Most womales that haven’t reached menopause generally have actually a duration eexceptionally 28 days. However, a healthy and balanced menstrual cycle deserve to range from eincredibly 21 to 35 days. If your duration doesn’t loss within these ranges, it can be because of one of the complying with factors.

Stress deserve to throw off your hormones, change your everyday regimen, and also even influence the component of your brain responsible for regulating your period — your hypothalamus. In time, anxiety deserve to result in disease or sudden weight get or loss, every one of which have the right to influence your cycle.

If you think anxiety could be throwing off your duration, attempt practicing relaxation approaches and also making way of life transforms. Adding even more exercise to your regimen may help get you back on track.

Learn more: 10 basic ways to relieve tension »

Womales via eating disorders, such as anorexia nervosa or bulimia, may suffer missed durations. Weighing 10 percent below what’s taken into consideration a normal variety for your elevation have the right to adjust the way your body attributes and also stop ovulation. Getting treatment for your eating disorder and placing on weight in a healthy and balanced means deserve to return your cycle to normal. Womales that get involved in too much exercise such as marathons may sheight their periods too.

Just as low body weight have the right to cause hormonal transforms, so deserve to being overweight. Your physician will recommend a diet and also exercise arrangement if they recognize that weight problems is a element in your late or missed durations.

Polycystic odiffer syndrome (PCOS) is a condition that causes your body to create more of the male hormone androgen. Cysts create on the ovaries as a result of this hormone imbalance. This deserve to make ovulation ircontinuous or sheight it altogether.

Other hormones, such as insulin, can likewise obtain out of balance. This is as a result of insulin resistance, which is associated through PCOS. Treatment for PCOS focuses on relieving symptoms. Your medical professional may prescribe birth manage or other medication to aid manage your cycle.

You might experience a change in your cycle once you go on or off birth regulate. Birth control pills contain the hormones estrogen and also progestin, which prevent your ovaries from releasing eggs. It have the right to take approximately six months for your cycle to end up being consistent aget after avoiding the pill. Other kinds of contraceptives that are implanted or injected have the right to cause missed durations too.

Discover more: Here’s why you missed your duration while on birth manage »

Chronic illness such as diabetes and celiac condition also have the right to influence your menstrual cycle. Changes in blood sugar are connected to hormonal transforms, so even though it’s rare, poorly regulated diabetes could cause your duration to be ircontinuous.

Celiac disease causes inflammation that can lead to damages in your tiny intestine, which might prevent your body from absorbing essential nutrients. This can cause late or missed durations.

Most woguys begin menopausage between periods 45 to 55. Women that build symptoms around age 40 or earlier are thought about to have actually beforehand peri-menopause. This means your egg supply is winding down, and also the outcome will certainly be missed periods and inevitably the finish of menstruation.

An overenergetic or underenergetic thyroid gland might likewise be the cause of late or missed durations. The thyroid regulates your body’s metabolism, so hormone levels deserve to be affected also. Thyroid problems deserve to normally be treated via medication. After treatment, your duration will most likely go back to normal.

Your physician have the right to correctly diagnose the factor for your late or missed duration and talk about your treatment options. Keep a record of alters in your cycle as well as other health and wellness alters to display your physician. This will certainly help them make a diagnosis.

If you have actually the adhering to symptoms, call a medical professional ideal away:

serious painbleeding after you’ve currently gone into menopausage and had not periods for a year

If you don’t already have an OBGYN, you have the right to browse physicians in your location through the FindCare tool.

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Medically reviewed by Debra Rose Wilson, Ph.D., MSN, R.N., IBCLC, AHN-BC, CHT — Written by the Editorial Team — Updated on May 3, 2018